Motherhood is a journey filled with love, challenges, and constant change—and you don’t have to navigate it alone. Wind Down Wednesdays is a monthly support group for moms and their little ones to slow down, reconnect, and feel seen.

Join us each month for:
✨ A safe, supportive space to share your experiences
👶 Gentle bonding activities for you and your baby or toddler
🧘🏽‍♀️ Mindful wellness practices like breathwork, light movement, and self-reflection
💬 Real talk with other moms who get it

Led by Keshara Brown, LCSW and fellow mom, this group is designed to nourish your mental and emotional wellness while supporting early parent-child connection.

Whether you're postpartum, returning to work, or simply need a moment to breathe—Wind Down Wednesdays is your space to rest, reset, and rise with support.

✨ Vision Board Party ✨

🌟 Join us for a fun and inspiring Vision Board Party! 🎉 Whether you're setting personal goals, career milestones, or wellness intentions, this creative event is the perfect space to bring your visions to life! ✂️🖍️

🌈 What to Expect:

• 🖼️ Create your own personalized vision board

• 🎨 Craft, cut, and glue while sipping on some yummy drinks 🍹

• 💬 Share your dreams and be inspired by others’ visions

• ✨ Connect with a supportive community who’s all about growth and empowerment!

This is your time to dream BIG and take actionable steps towards your future! 🌱 Let’s make 2025 your year of transformation and success. 💪

RSVP Here and let’s make those dreams come true! 🥳👊

Join us for a special event celebrating maternal-infant health at Win with Wellness! For just $15, enjoy cold-pressed juice wellness shots, an interactive wellness workshop, and a welcome gift. This event is designed to support mothers and families in their wellness journey, offering expert insights and a community to connect with. Don’t miss out on this opportunity to invest in your health and well-being. Click Here to Reserve Here your spot today and be part of a transformative experience!